19
Oct
Power Yoga Class
A dynamic, higher-intensity flow designed to build heat, cardiovascular endurance, and functional strength. Expect continuous movement, intelligent alignment cues, and challenging strength holds synced with [...]
19
Oct
Slow Flow Class
A deliberate, steady-paced practice focused on deep breath integration and alignment precision. By slowing down transitions and holding foundational poses longer, this class builds joint [...]
26
Oct
Power Yoga Class
A dynamic, higher-intensity flow designed to build heat, cardiovascular endurance, and functional strength. Expect continuous movement, intelligent alignment cues, and challenging strength holds synced with [...]
26
Oct
Slow Flow Class
A deliberate, steady-paced practice focused on deep breath integration and alignment precision. By slowing down transitions and holding foundational poses longer, this class builds joint [...]
02
Nov
Power Yoga Class
A dynamic, higher-intensity flow designed to build heat, cardiovascular endurance, and functional strength. Expect continuous movement, intelligent alignment cues, and challenging strength holds synced with [...]
02
Nov
Slow Flow Class
A deliberate, steady-paced practice focused on deep breath integration and alignment precision. By slowing down transitions and holding foundational poses longer, this class builds joint [...]
09
Nov
Power Yoga Class
A dynamic, higher-intensity flow designed to build heat, cardiovascular endurance, and functional strength. Expect continuous movement, intelligent alignment cues, and challenging strength holds synced with [...]
09
Nov
Slow Flow Class
A deliberate, steady-paced practice focused on deep breath integration and alignment precision. By slowing down transitions and holding foundational poses longer, this class builds joint [...]
16
Nov
Power Yoga Class
A dynamic, higher-intensity flow designed to build heat, cardiovascular endurance, and functional strength. Expect continuous movement, intelligent alignment cues, and challenging strength holds synced with [...]
16
Nov
Slow Flow Class
A deliberate, steady-paced practice focused on deep breath integration and alignment precision. By slowing down transitions and holding foundational poses longer, this class builds joint [...]