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November 30, 2026 @ 8:45 am – 9:45 am – Build strength, improve flexibility, and challenge your endurance in this energizing breath-led vinyasa practice. With options to modify or deepen your practice, this invites you to move with intention, build heat, and leave feeling stronger and more connected with yourself.
November 30, 2026 @ 10:00 am – 11:00 am – Ease into your week with a mindful, grounding flow focused on deep breathing, gentle mobility, and longer posture holds. This accessible practice creates space in the body and quiet in the mind, leaving you feeling deeply relaxed and restored. Attending regularly? Save on drop-ins with a 4-Class Pass!