How I Calm Anxiety Naturally
Hi Lovelies. I took a nice long holiday break off. I wish I could say that I was enjoying my holiday time with my family, but it was not fun. Our house got hit with a viral plague that was…
My Experience With Endometrial Ablation And Tubal Ligation
Hi Lovelies and Happy Hump Day. So, if you know me I’m not one to get personal on the blog. But, today I want to talk about something that has changed my life. It took me several years and many…
10 Tips To Stay Healthy During The Holidays
Hi Lovelies. November is coming to an end and I can’t believe it. With holidays here I thought this would be a great time to share 10 easy tips to stay healthy during the holidays. We all get busy and…
Half Marathon Training Tips
Hi Lovelies. Happy Monday and today we are talking about half marathon training. I am going to be joining another race over the fall months and start training now. I have started writing out my training agenda and thought I…
The Perfect Acai Bowl Recipe with Ninja
Disclosure: Although product was provided all opinions are my own. Queue the drumroll…. The Ninja Intelli-Sense Appliance is a must have and the ultimate kitchen appliance. In one base you get 4 appliances. A blender, a magic bullet, a food processor and…
DIY Juice Cleanse
** I am in no way a professional dietician. Everything listed below is based on my opinion. Please consult a health care professional before doing a juice cleanse or following any of the recipes and advice provided. This should not be…