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Movement and Wellness

Gift Guide For Kids
Movement and Wellness

Gift Guide For Kids

Hi Lovelies, and happy pre-Thanksgiving day.  If you’re like me, you are getting your last minute grocery shopping in today.  We are getting all of our recipes out and putting together our list.  It’s crazy for us because we also…

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Quick Morning Yoga Workout
Movement and Wellness

Quick Morning Yoga Workout

Hi Lovelies.  You all know, I love my yoga.  Today, I am so excited to share this beautifully printed Aurorae Yoga Mat, along with a quick morning yoga workout.  This is my favorite morning routine to get my body moving and…

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Peanut Butter and Jelly Shakeology
Movement and Wellness

Peanut Butter and Jelly Shakeology

Hi Lovelies, Today I am sharing one of my favorite meal replacement recipes.   This is my Peanut Butter and Jelly Shakeology. I recently tried the Vegan Tropical Strawberry and it definitely wasn’t my favorite. I racked my brain with different…

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Family Meal Plan Ideas
Movement and Wellness

Family Meal Plan Ideas

Happy Friday Lovelies.  Today, I want to build off my previous post Food Prep Tips.  It’s easy to prep the food and eat snacks, but what do you do with all these cut up fruits and vegetables for the week?…

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Gifts for Dad
Movement and Wellness

Gifts for Dad

I can’t  believe that Father’s Day is just around the corner! This year is going by way too fast.  Now, I don’t know about all of you, but my husband is the hardest dang person to shop for.  He never…

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Busy Mom Purse Must-Haves
Movement and Wellness

Busy Mom Purse Must-Haves

Hi Lovelies, happy Monday.  This past week I was at a blogging event and we were talking about Tide sticks and how they are a must in our purse. Then it hit me. Duh, I need a post with my…

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